Burnout can happen to anyone, whether you're a student, a parent, or simply a human, navigating everyday life. It's often mistaken for “laziness”, but that's far from the truth. Burnout is real and deserves to be taken seriously, as it can deeply impact the quality...
High-functioning anxiety is a struggle that often goes unnoticed. It doesn’t always show up in obvious ways, which is why it’s rarely part of mainstream mental health conversations. Most people recognize anxiety when it’s loud; when it disrupts daily life or becomes visible to others....
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that can be a complex and overwhelming condition to manage as an adult. Now imagine how it must feel for a child.
Completing a neurodevelopmental assessment is a powerful first step toward understanding the underlying factors that influence cognitive, emotional, and behavioral functioning. Whether the evaluation was for ADHD, learning disabilities, autism spectrum disorder, or other concerns, knowing what comes next can feel overwhelming, but it’s also...