Vanessa Camillo Rende

Hi, I'm Vanessa! I'm a psychotherapist with over five years of diverse experience in the mental health industry that supports adults and couples through life's challenges. Reaching out for support takes courage, and it's important to work with someone who understands you and can meet you where you are.

I bring a creative, reflective, and direct approach to therapy. I help you explore your feelings, recognize patterns, and take practical steps toward meaningful change. My goal is to make therapy insightful and actionable, while also creating a space where you feel heard, respected, and supported.

I work with individuals navigating trauma, ADHD, anger, panic attacks, co-dependency, relational conflict, self-worth and identity challenges, stress and burnout, communication issues, and questions about sexual orientation. For couples, I support attachment and co-dependency dynamics, communication and conflict, trust issues, infidelity, non-monogamy, and LGBTQ+ concerns.

I integrate evidence-informed approaches, including cognitive behavioral therapy, emotion-focused therapy, attachment work, narrative therapy, internal family systems, and more. Therapy can sometimes feel challenging, but with guidance, it can also be empowering, clarifying, and transformative - helping you move forward with more understanding, confidence, and connection.