OCD Treatment in Burlington, ON
Obsessive-compulsive disorder (OCD) can significantly impact daily life, making even simple tasks feel overwhelming. At Dr. Melanie Cochrane & Associates, our registered psychologists specialize in providing effective psychological treatment for OCD through secure telehealth services. We proudly serve residents throughout Burlington, Ontario, and the surrounding communities.
Understanding OCD and Its Symptoms
OCD is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate distress. Common symptoms include:
- Fear of contamination or germs
- Repeated checking of tasks or objects
- Intrusive, unwanted thoughts or images
- Rigid routines or rituals
If OCD is interfering with your quality of life, psychotherapy for OCD can provide the tools and strategies to manage your symptoms effectively.
Evidence-Based OCD Therapy
Our team of registered psychologists uses evidence-based approaches like Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients reduce obsessive thoughts and compulsive behaviors. These therapies empower you to regain control and develop healthier coping mechanisms.
Start Your Journey Toward Better Mental Health
If OCD is affecting your ability to live a fulfilling life, Dr. Melanie Cochrane & Associates is here to help. Contact us today to schedule a consultation with one of our registered psychologists and take the first step toward managing OCD.
With telehealth services in Burlington, ON, you can access expert OCD treatment from the comfort of your home. This convenient and secure option allows you to prioritize your mental health while maintaining flexibility in your schedule.