Highly-Qualified ADHD Psychologists in Burlington, ON
Navigating life with ADHD as an adult can feel overwhelming, but with the right support, you can thrive. At Dr. Melanie Cochrane & Associates, our team of registered psychologists specializes in providing tailored psychological treatment for adults with ADHD. Through our convenient telehealth services, we help individuals in Burlington, Ontario, better understand and manage the challenges of this condition.
Understanding ADHD in Adults
While ADHD is commonly associated with children, it affects millions of adults, often disrupting daily routines, work, and relationships. Symptoms of ADHD in adults may include:
- Difficulty focusing or completing tasks.
- Forgetfulness or frequent misplacing of items.
- Impulsivity in decision-making or conversations.
- Struggling to manage time effectively.
If these challenges sound familiar, working with a psychologist who understands ADHD can make a significant difference.
How Our Psychological Treatment Helps
Our ADHD psychologists take an individualized approach to treatment, using evidence-based techniques such as cognitive-behavioral therapy (CBT). Therapy sessions focus on:
- Developing strategies for improved focus and organization.
- Identifying and managing emotional responses tied to ADHD.
- Building practical habits to overcome everyday challenges.
With our telehealth platform, you can access personalized psychological treatment from the comfort of your home, making it easier to fit therapy into your schedule.
Take Control of Your ADHD Today
Don’t let ADHD stand in the way of your goals. Contact Dr. Melanie Cochrane & Associates to schedule a telehealth consultation in the Burlington, ON, area with one of our expert registered psychologists. We provide compassionate care tailored to your unique needs, helping you gain the skills and confidence to succeed.